Lemon Balm Extract

Generally considered one of the gentler calming herbs; commonly used in normal tea amounts for pregnancy-related anxiety, though very high/concentrated doses are best avoided given a mild traditional reputation for affecting thyroid hormone levels.

Widely used traditionally to calm both nursing parent and colicky infant via the parent's tea; considered compatible with breastfeeding in normal amounts.

One of the most commonly used calming herbs for children in traditional practice, including for sleep and mild digestive upset, in diluted tea form.