Tibetan Cinnamon Extract
capsule
Conditions addressed
Suggested dosage
1–2 capsules daily with food, unless otherwise directed
Pregnancy, Breastfeeding & Children
Pregnancy
Use CautionCulinary seasoning amounts (especially true Ceylon cinnamon) are considered safe; medicinal/concentrated doses of Cassia cinnamon are best limited due to coumarin content, which in large amounts may affect the liver and has a mild blood-thinning reputation.
Breastfeeding
Likely SafeNormal culinary use is considered compatible with breastfeeding.
Children
Likely SafeCulinary amounts are fine for children; avoid concentrated supplements and be aware Cassia cinnamon's coumarin content adds up with regular heavy use.
Interactions & contraindications
Diabetes medications
Cassia cinnamon may lower blood sugar; monitor glucose closely with regular high-dose use.
Liver-metabolized medications
High-dose cassia cinnamon contains coumarin, a liver-stressing compound.