🌿Western Herbalism

Valerian Root Extract

capsule

Conditions addressed

InsomniaAnxietyStressDepression

Suggested dosage

1–2 capsules daily with food, unless otherwise directed

Interactions & contraindications

Sedatives, benzodiazepines, alcohol

Additive drowsiness and CNS depression.

Anesthesia (pre-surgery)

May prolong sedation — inform your surgical team and typically discontinue 1–2 weeks prior.