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African Traditional Medicine

Rich healing practices across hundreds of cultures, using plants, ritual, and community to restore wholeness.

Sub-Saharan Africa

History & Philosophy

Origins

African traditional medicine encompasses the healing knowledge of hundreds of distinct ethnic groups across the continent, transmitted orally across generations long before written record, shaped independently by each region's own flora and cosmology.

Core philosophy

Healing is understood holistically — illness reflects imbalance not just in the body but in relationships with community, ancestors, and spirit, so treatment typically addresses physical, social, and spiritual dimensions together rather than the physical alone.

Practiced today

Traditional healers (often called sangomas, herbalists, or diviner-healers depending on region) remain the first point of care for a large share of the population in many African countries, and the WHO has worked with several national health systems to formally integrate traditional practitioners into primary care.

Herbs, foods & remedies

152 herbs traditionally used within African Traditional Medicine — most often for Fever, Digestive Issues, Wound Healing.

Abrus (Rosary Pea)

Abrus precatorius

FeverInflammationSkin Health

Achi (Brachystegia)

Brachystegia eurycoma

DiarrheaDigestive IssuesWound Healing

Adhatoda (African)

Justicia flava

CoughAsthmaRespiratory Issues

African Basil

Ocimum gratissimum

FeverCoughRespiratory Issues

African Blackwood

Dalbergia melanoxylon

Respiratory IssuesPainSkin Disorders

African Breadfruit

Treculia africana

DiabetesHigh Blood PressureDigestive Issues

African Cherry Orange

Citropsis articulata

Immune SupportFeverMalaria

African Ginger

Siphonochilus aethiopicus

Common ColdFluInflammation

African Mahogany

Khaya anthotheca

FeverMalariaLiver Support

African Plum (Prunus)

Prunus africana

Prostate HealthInflammationKidney Support

African Rosewood

Pterocarpus erinaceus

DiabetesDiarrheaWound Healing

African Sandalwood

Osyris lanceolata

Skin HealthUTIWound Healing

African Sumac

Searsia lancea

DiarrheaDysenteryFever

African Wild Potato

Hypoxis hemerocallidea

Immune SupportProstate HealthUTI

African Wormwood

Artemisia annua

FeverParasitesImmune Support

Afzelia (African Mahogany Pod)

Afzelia africana

DiabetesFeverWound Healing

Aidan Fruit (Tetrapleura)

Tetrapleura tetraptera

EpilepsyHigh Blood PressureAsthma

Aloe Vera

Aloe ferox

Skin HealthConstipationWound Healing

Alstonia Bark

Alstonia boonei

FeverMalariaRespiratory Issues

Annatto (African)

Bixa orellana

FeverDigestive IssuesSkin Health

Asante Pepper

Piper guineense

Digestive IssuesRespiratory IssuesArthritis

Baobab

Adansonia digitata

Immune SupportDigestive IssuesFatigue

Bitter Kola

Garcinia kola

Respiratory IssuesCoughImmune Support

Bitter Leaf

Vernonia amygdalina

DiabetesMalariaLiver Support

Boldo

Peumus boldus

Liver SupportDigestive IssuesGallbladder

Borage (African)

Anchusa capensis

Respiratory IssuesSkin HealthFever

Boscia (Shepherd's Tree)

Boscia albitrunca

Eye HealthWound HealingDigestive Issues

Buchu

Agathosma betulina

UTIKidney SupportArthritis

Calabar Bean

Physostigma venenosum

GlaucomaEye HealthPain

Calabash Nutmeg

Monodora myristica

Digestive IssuesFeverHeadache

Candelabra Tree

Euphorbia candelabrum

Skin DisordersPainWound Healing

Cape Aloe

Aloe ferox

ConstipationDetoxSkin Health

Cassia (African)

Cassia abbreviata

GonorrheaChlamydiaParasites

Castor Bean

Ricinus communis

ConstipationSkin HealthJoint Pain

Cat's Claw (African)

Carpobrotus edulis

Skin HealthWound HealingUTI

Caterpillar Pod

Elephantorrhiza elephantina

DiarrheaDysenteryWound Healing

Cedarwood (African)

Widdringtonia nodiflora

Respiratory IssuesSkin HealthArthritis

Combretum (Bush Willow)

Combretum zeyheri

DiarrheaFeverWound Healing

Costus (Spiral Ginger)

Costus afer

DiabetesCoughRespiratory Issues

Croton (African)

Croton macrostachyus

MalariaWound HealingDigestive Issues

Showing the first 40 of 152 — use “See all” above for the full, filterable list.

41 foods traditionally used within African Traditional Medicine — most often for Digestive Issues, Anemia, Blood Sugar.

African Breadfruit

fruit

Digestive IssuesBlood SugarHeart Health

African Eggplant (Garden Egg)

vegetable

Heart HealthBlood SugarCholesterol

African Star Apple (Udara)

fruit

Digestive IssuesImmune SupportInflammation

African Wild Mango (Ogbono)

fruit

Weight LossCholesterolBlood Sugar

Amaranth Leaves

vegetable

AnemiaBone HealthImmune Support

Bambara Groundnut

legume

Digestive IssuesAnemiaBlood Sugar

Baobab Fruit

fruit

Immune SupportDigestive IssuesFatigue

Baobab Leaves

vegetable

AnemiaBone HealthImmune Support

Bitter Leaf

vegetable

DiabetesLiver SupportInflammation

Bitter Tomato (Solanum incanum)

vegetable

Blood SugarDigestive IssuesLiver Support

Black-Eyed Peas

legume

AnemiaDigestive IssuesBlood Sugar

Cassava Leaves

vegetable

AnemiaImmune SupportBone Health

Cowpea

legume

AnemiaBlood SugarDigestive Issues

Desert Date (Balanites)

fruit

Digestive IssuesLiver SupportBlood Sugar

Egusi Seeds

fat

Heart HealthBone HealthImmune Support

Fonio

grain

Blood SugarDigestive IssuesAnemia

Grewia Berry (Mutsambi)

fruit

AnemiaFatigueDigestive Issues

Groundnut (Peanut)

legume

Heart HealthBlood SugarFatigue

Hibiscus

beverage

High Blood PressureCholesterolLiver Support

Imbe (African Mangosteen)

fruit

AntioxidantImmune SupportDigestive Issues

Kei Apple (Dovyalis)

fruit

Immune SupportDigestive IssuesSkin Health

Locust Beans (Dawadawa)

legume

Heart HealthDigestive IssuesEye Health

Marula Fruit

fruit

Immune SupportSkin HealthAntioxidant

Millet

grain

Digestive IssuesDiabetesBone Health

Monkey Orange (Strychnos)

fruit

Digestive IssuesImmune SupportAnemia

Moringa Leaves

vegetable

FatigueAnemiaInflammation

Okra

vegetable

Digestive IssuesBlood SugarCholesterol

Palm Fruit

fat

Eye HealthImmune SupportBone Health

Plantain

fruit

Digestive IssuesBlood SugarHeart Health

Safou (African Pear)

fruit

Heart HealthAnemiaBone Health

Sesame

fat

Bone HealthHeart HealthCholesterol

Shea Butter

fat

Skin HealthInflammationWound Healing

Shea Fruit (Vitellaria)

fruit

FatigueSkin HealthAnemia

Sorghum

grain

Digestive IssuesBlood SugarHeart Health

Tamarillo (Tree Tomato)

fruit

Immune SupportBlood SugarHeart Health

Tamarind

fruit

Digestive IssuesConstipationCholesterol

Teff

grain

AnemiaBone HealthBlood Sugar

Tiger Nuts

vegetable

Digestive IssuesBlood SugarHeart Health

Velvet Tamarind (Awin)

fruit

Digestive IssuesInflammationAnemia

Watermelon

fruit

HydrationHigh Blood PressureInflammation

Showing the first 40 of 41 — use “See all” above for the full, filterable list.

20 juices traditionally used within African Traditional Medicine — most often for Immune Support, Digestive Issues, Fatigue.

African Ginger Beer Tonic

Fresh ginger, Lemon, Water

Digestive IssuesNauseaCirculation

African Star Apple Tonic

African star apple, Water, Honey

Immune SupportSkin HealthDigestive Issues

Aloe Bitter Leaf Blend

Aloe vera, Bitter leaf, Lemon

Digestive IssuesSkin HealthLiver Support

Baobab Lemon Immune Tonic

Baobab powder, Lemon, Honey

Immune SupportFatigueSkin Health

Baobab Vitamin Water

Baobab fruit powder, Water, Lemon

Immune SupportDigestive IssuesFatigue

Bitter Leaf Detox Juice

Bitter leaf, Cucumber, Lemon

Liver SupportDetoxBlood Sugar

Coconut Palm Electrolyte Juice

Fresh coconut water, Lemon, Mint

FatigueKidney SupportCirculation

Ginger Turmeric African Shot

Fresh ginger, Turmeric, Lemon

InflammationImmune SupportDigestive Issues

Hibiscus Zobo Drink

Dried hibiscus flowers, Ginger, Water

High Blood PressureCholesterolImmune Support

Locust Bean Mineral Broth

Locust bean (dawadawa), Water, Ginger

Heart HealthCholesterolDigestive Issues

Mango Ginger Tropical Blend

Fresh mango, Ginger, Lemon

Immune SupportDigestive IssuesSkin Health

Moringa Leaf Green Juice

Moringa leaves, Cucumber, Lemon

FatigueAnemiaImmune Support

Neem Leaf Purifying Tonic

Neem leaves, Water, Honey

AcneBlood SugarImmune Support

Papaya Leaf Platelet Juice

Papaya leaves, Water, Lemon

Immune SupportLiver SupportFever

Roselle Hibiscus Immune Shot

Dried roselle (hibiscus), Ginger, Lemon

Immune SupportHigh Blood PressureInflammation

Sorghum Fermented Tonic

Sorghum, Water, Lemon

Digestive IssuesConstipationAnemia

Soursop Leaf Tonic

Soursop leaves, Water, Honey

Cancer PreventionImmune SupportInflammation

Tamarind Cooling Tonic

Tamarind paste, Water, Honey

Digestive IssuesConstipationLiver Support

Tiger Nut Horchata Milk

Tiger nuts, Water, Dates

Digestive IssuesHeart HealthBlood Sugar

Watermelon Rind Kidney Juice

Watermelon rind, Watermelon flesh, Lemon

Kidney SupportHigh Blood PressureDetox

20 salves & topicals traditionally used within African Traditional Medicine — most often for Inflammation, Skin Health, Wound Healing.

African Black Soap (Ose Dudu)

soap

Plantain ash, Shea butter, Coconut oil

AcneEczemaSkin Health

African Ginger Joint Paste

paste

African ginger powder, Shea butter, Camphor

ArthritisInflammationCirculation

African Shea Muscle Rub

salve

Shea butter, Camphor, Eucalyptus oil

ArthritisInflammationCirculation

Aloe Vera Burn Poultice

poultice

Fresh aloe vera gel, Honey, Lavender oil

Wound HealingSkin HealthInflammation

Baobab Oil Skin Serum

oil-blend

Baobab seed oil, Rosehip oil, Vitamin E

Skin HealthAgingInflammation

Bitter Leaf Skin Wash

wash

Bitter leaf extract, Aloe vera, Tea tree oil

Skin HealthAcneInflammation

Buchu Leaf Antiseptic Wash

wash

Buchu leaf extract, Tea tree oil, Aloe vera

Wound HealingSkin HealthInflammation

Camwood (Osun) Skin Paste

paste

Camwood powder, Shea butter, Palm kernel oil

Skin HealthAcneInflammation

Frankincense East African Healing Salve

salve

East African frankincense resin, Shea butter, Myrrh

Wound HealingInflammationSkin Health

Hibiscus Hair Rinse

wash

Hibiscus flowers, Apple cider vinegar, Rosemary oil

Hair LossSkin HealthCirculation

Kigelia Firming Balm

balm

Kigelia extract, Shea butter, Coconut oil

Skin HealthAgingInflammation

Marula Oil Face Cream

cream

Marula oil, Shea butter, Aloe vera

Skin HealthAgingAcne

Moringa Leaf Poultice

poultice

Moringa leaf paste, Turmeric, Coconut oil

Wound HealingInflammationSkin Health

Moringa Scalp Oil

oil-blend

Moringa seed oil, Castor oil, Peppermint oil

Hair LossSkin HealthCirculation

Neem African Acne Wash

wash

Neem extract, African black soap base, Tea tree oil

AcneEczemaSkin Health

Palm Kernel Oil Wound Balm

balm

Palm kernel oil, Shea butter, Turmeric

Wound HealingSkin HealthInflammation

Papaya Leaf Enzyme Compress

compress

Papaya leaf extract, Warm water, Honey

Wound HealingSkin HealthInflammation

Rooibos Soothing Compress

compress

Rooibos tea, Chamomile, Aloe vera

EczemaInflammationSkin Health

Shea Butter Healing Balm

balm

Raw shea butter, Coconut oil, Turmeric

Skin HealthEczemaWound Healing

Tiger Nut Scrub Paste

paste

Tiger nut powder, Shea butter, Coconut oil

Skin HealthAcneAging

20 supplements traditionally used within African Traditional Medicine — most often for Inflammation, Immune Support, Blood Sugar.

20 essential oils traditionally used within African Traditional Medicine — most often for Inflammation, Skin Health, Immune Support.