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Caribbean Folk Medicine

A syncretic blend of African, Indigenous Taíno, and European herbal traditions shaped by the islands' rich biodiversity.

Caribbean Islands

History & Philosophy

Origins

Caribbean folk medicine formed from the intersection of African healing traditions carried by the transatlantic slave trade, the surviving plant knowledge of the indigenous Taíno people, and later European colonial medicine.

Core philosophy

The tradition treats everyday plants as a first line of care, woven into daily domestic life rather than reserved for specialist treatment, with bush tea and home remedies passed down through family lines.

Practiced today

Bush medicine remains an active, everyday practice across the Caribbean islands, often used alongside conventional healthcare rather than as a replacement, with strong regional variation in plant use from island to island.

Herbs, foods & remedies

97 herbs traditionally used within Caribbean Folk Medicine — most often for Digestive Issues, Fever, Skin Health.

Ackee

Blighia sapida

DiabetesHeart HealthFever

Aloe Vera (Caribbean)

Aloe vera

BurnsSkin HealthDigestive Issues

Annatto (Roucou)

Bixa orellana

FeverHeadacheSkin Health

Arrowroot

Maranta arundinacea

Digestive IssuesDiarrheaWound Healing

Balm (Lemon Balm)

Melissa officinalis

AnxietyInsomniaHeadache

Bay Rum Tree

Pimenta racemosa

HeadacheMuscle PainCold

Billy Webb (Sour Sop Bark)

Simarouba glauca

Cancer SupportFeverMalaria

Bitter Aloe (Caribbean)

Aloe barbadensis

Skin HealthBurnsDigestive Issues

Bitter Bush

Austroeupatorium inulifolium

FeverWound HealingDigestive Issues

Bizzy Nut

Cola nitida

FatigueDigestive IssuesLibido

Black Castor (Palma Christi)

Ricinus communis

Hair LossConstipationSkin Health

Black Nightshade

Solanum americanum

Skin HealthFeverInflammation

Black Sage

Cordia curassavica

ColdRespiratory IssuesHeadache

Bois Bande

Richeria grandis

LibidoFatigueErectile Dysfunction

Breadfruit Leaf

Artocarpus altilis

High Blood PressureDiabetesKidney Support

Calalue (Callaloo)

Amaranthus viridis

AnemiaImmune SupportDigestive Issues

Calypso Bush (Lantana)

Lantana camara

FeverWound HealingRespiratory Issues

Candle Bush

Senna alata

Fungal InfectionSkin HealthWound Healing

Carrot

Daucus carota

Eye HealthImmune SupportDigestive Issues

Cassava Leaf

Manihot esculenta

Wound HealingHeadacheDigestive Issues

Catnip (Caribbean)

Nepeta cataria

InsomniaAnxietyFever

Cerasee (Bitter Melon)

Momordica charantia

DiabetesHigh Blood PressureSkin Health

Chandelier Plant (Kalanchoe)

Kalanchoe pinnata

Wound HealingKidney StonesHigh Blood Pressure

Christmas Bush

Chromolaena odorata

Wound HealingFeverSkin Health

Christophene (Chayote)

Sechium edule

High Blood PressureKidney SupportDiabetes

Clammy Cherry

Cordia obliqua

CoughRespiratory IssuesSkin Health

Coconut

Cocos nucifera

Digestive IssuesImmune SupportSkin Health

Cocorite Palm

Acrocomia aculeata

Heart HealthSkin HealthHair Loss

Contigo Bark

Quassia amara

FeverMalariaDigestive Issues

Copaiba (Caribbean)

Copaifera langsdorffii

Wound HealingInflammationRespiratory Issues

Cow Foot (Bauhinia)

Bauhinia purpurea

DiabetesThyroidPCOS

Crowfoot Grass

Dactyloctenium aegyptium

FeverDigestive IssuesSkin Health

Custard Apple

Annona squamosa

DiabetesFeverDigestive Issues

Damiana (Caribbean)

Turnera diffusa

LibidoDepressionAnxiety

Dog Blood Bush

Rivina humilis

Skin HealthWound HealingFever

Duppy Gun

Ruellia tuberosa

Kidney StonesUTIHigh Blood Pressure

Eucalyptus (Caribbean)

Eucalyptus globulus

Respiratory IssuesColdFever

Fever Grass (Lemongrass)

Cymbopogon citratus

FeverHeadacheAnxiety

Garlic (Caribbean)

Allium sativum

Immune SupportHigh Blood PressureCholesterol

Genip (Guinep)

Melicoccus bijugatus

FeverAnemiaDigestive Issues

Showing the first 40 of 97 — use “See all” above for the full, filterable list.

41 foods traditionally used within Caribbean Folk Medicine — most often for Digestive Issues, Immune Support, Inflammation.

Ackee

fruit

Heart HealthBlood SugarBone Health

Aloe Vera Gel

vegetable

Digestive IssuesSkin HealthWound Healing

Avocado (West Indian)

fruit

Heart HealthCholesterolSkin Health

Banana (Lacatan)

fruit

Digestive IssuesBlood SugarHeart Health

Bitter Melon (Karela)

vegetable

DiabetesBlood SugarLiver Support

Black Bean

legume

Kidney SupportAnemiaHair Loss

Breadfruit

fruit

Heart HealthBlood SugarDigestive Issues

Callaloo

vegetable

AnemiaBone HealthImmune Support

Carambola (Star Fruit)

fruit

Digestive IssuesKidney SupportHigh Blood Pressure

Cassava (Yuca)

grain

Digestive IssuesFatigueBone Health

Cho-Cho Leaf (Chayote Leaf)

vegetable

Heart HealthBlood SugarKidney Support

Christophene (Chayote)

vegetable

Heart HealthBlood SugarDigestive Issues

Coconut Water

beverage

HydrationElectrolyte BalanceHeart Health

Dasheen (Taro)

vegetable

Digestive IssuesHeart HealthBlood Sugar

Golden Apple (Pommecythere)

fruit

Immune SupportDigestive IssuesAnemia

Guava

fruit

Immune SupportBlood SugarDigestive Issues

Guinep (Spanish Lime)

fruit

Immune SupportDigestive IssuesAnemia

Jackfruit

fruit

Immune SupportBlood SugarDigestive Issues

Lime

fruit

Immune SupportDigestive IssuesDetox

Mammee Apple

fruit

Immune SupportDigestive IssuesSkin Health

Mango

fruit

Immune SupportEye HealthDigestive Issues

Moringa

vegetable

FatigueAnemiaInflammation

Ochro (Okra)

vegetable

Digestive IssuesBlood SugarCholesterol

Pak Choi (Bok Choy)

vegetable

Bone HealthCancer PreventionImmune Support

Papaya

fruit

Digestive IssuesInflammationImmune Support

Passion Fruit (Maracujá)

fruit

AnxietyInsomniaBlood Pressure

Pigeon Peas

legume

Blood SugarHeart HealthAnemia

Pineapple

fruit

Digestive IssuesInflammationImmune Support

Plantain

fruit

Digestive IssuesBlood SugarHeart Health

Pumpkin (Caribbean)

vegetable

Eye HealthBlood SugarImmune Support

Sapodilla (Naseberry)

fruit

Digestive IssuesImmune SupportAnemia

Scotch Bonnet Pepper

spice

CirculationImmune SupportPain Relief

Sea Moss (Irish Moss)

seaweed

ThyroidDigestive IssuesImmune Support

Sorrel (Roselle)

beverage

High Blood PressureCholesterolLiver Support

Soursop (Graviola)

fruit

Cancer PreventionInflammationImmune Support

Star Apple (Caimito)

fruit

Digestive IssuesImmune SupportInflammation

String Beans (Blue Mahoe)

vegetable

Blood SugarHeart HealthDigestive Issues

Sweet Potato

vegetable

Immune SupportEye HealthBlood Sugar

Tamarind

fruit

Digestive IssuesConstipationCholesterol

Turmeric

spice

InflammationArthritisLiver Support

Showing the first 40 of 41 — use “See all” above for the full, filterable list.

20 juices traditionally used within Caribbean Folk Medicine — most often for Immune Support, Digestive Issues, Fatigue.

Aloe Vera Cooling Skin Drink

Aloe vera gel, Cucumber, Lime

Skin HealthDigestive IssuesConstipation

Bitter Melon Island Blood Juice

Bitter melon, Cucumber, Lime

DiabetesBlood SugarLiver Support

Callaloo Green Mineral Tonic

Callaloo greens, Lemon, Ginger

AnemiaBone HealthImmune Support

Coconut Water Electrolyte Tonic

Fresh coconut water, Lime, Mint

FatigueKidney SupportCirculation

Dasheen Taro Leaf Green Tonic

Taro leaves (dasheen), Ginger, Lemon

AnemiaDigestive IssuesBone Health

Guava Strawberry Tropical Blend

Fresh guava, Strawberries, Lime

Immune SupportSkin HealthAging

Guava Vitamin C Immune Juice

Fresh guava, Lime, Honey

Immune SupportDigestive IssuesSkin Health

Irish Moss Peanut Nourishing Punch

Irish moss, Peanuts, Water

FatigueBone HealthDigestive Issues

Lime Honey Restorative Tonic

Lime juice, Honey, Water

Immune SupportDigestive IssuesSkin Health

Mango Ginger Tropical Tonic

Fresh mango, Ginger, Lime

Immune SupportDigestive IssuesSkin Health

Moringa Green Island Shot

Moringa leaves, Lemon, Ginger

FatigueAnemiaImmune Support

Papaya Digestive Tropical Tonic

Fresh papaya, Lime, Ginger

Digestive IssuesConstipationInflammation

Passion Fruit Tropical Cooler

Passion fruit, Lime, Honey

AnxietyInsomniaImmune Support

Pineapple Ginger Digestive Shot

Fresh pineapple, Ginger, Lime

Digestive IssuesInflammationNausea

Scotch Bonnet Immune Warming Shot

Scotch bonnet pepper (dilute), Lime, Honey

Immune SupportCirculationMetabolism

Sea Moss Banana Smoothie Juice

Sea moss gel, Banana, Coconut water

FatigueDigestive IssuesBone Health

Sea Moss Gel Mineral Drink

Sea moss gel, Water, Honey

Immune SupportThyroidDigestive Issues

Sorrel Roselle Christmas Drink

Dried sorrel (roselle), Water, Ginger

High Blood PressureImmune SupportCholesterol

Soursop Leaf Protective Tonic

Soursop leaves, Water, Honey

Cancer PreventionImmune SupportInflammation

Tamarind Cooling Tropical Cooler

Tamarind paste, Water, Honey

Digestive IssuesConstipationLiver Support

20 salves & topicals traditionally used within Caribbean Folk Medicine — most often for Inflammation, Skin Health, Acne.

Allspice Warming Muscle Balm

balm

Allspice (pimento) essential oil, Coconut oil, Beeswax

ArthritisInflammationCirculation

Aloe Honey Wound Healing Balm

balm

Aloe vera gel, Raw honey, Beeswax

Wound HealingSkin HealthInflammation

Aloe Vera Sunburn Gel

oil-blend

Fresh aloe vera gel, Coconut oil, Lavender oil

Wound HealingSkin HealthInflammation

Bay Rum Aftershave Antiseptic Wash

wash

Bay leaf extract, Rum alcohol base, Witch hazel

Skin HealthAcneInflammation

Castor Oil Hair Growth Treatment

oil-blend

Jamaican black castor oil, Coconut oil, Rosemary oil

Hair LossSkin HealthCirculation

Cerasee Vine Detox Compress

compress

Cerasee vine extract, Warm water, Honey

DetoxSkin HealthInflammation

Coconut Lime Exfoliating Scrub

paste

Coconut oil, Lime essential oil, Sugar crystals

Skin HealthAcneAging

Coconut Oil Healing Salve

salve

Virgin coconut oil, Beeswax, Calendula extract

Wound HealingSkin HealthEczema

Ginger Jamaican Warming Poultice

poultice

Fresh ginger root, Coconut oil, Turmeric

ArthritisCirculationDigestive Issues

Guava Leaf Wound Wash

wash

Guava leaf extract, Tea tree oil, Aloe vera

Wound HealingAcneSkin Health

Lemongrass Antiseptic Wash

wash

Lemongrass essential oil, Aloe vera, Coconut oil

Skin HealthAcneInflammation

Moringa Caribbean Healing Balm

balm

Moringa seed oil, Coconut oil, Beeswax

Wound HealingSkin HealthInflammation

Neem Caribbean Antiseptic Wash

wash

Neem leaf extract, Tea tree oil, Aloe vera

AcneEczemaSkin Health

Papaya Enzyme Skin Brightening Paste

paste

Papaya enzyme extract, Honey, Lemon juice

Skin HealthAgingAcne

Pimento Oil Balm

balm

Pimento (allspice) oil, Coconut oil, Beeswax

ArthritisInflammationCirculation

Sea Moss Skin Gel Compress

compress

Irish sea moss gel, Aloe vera, Rose water

Skin HealthThyroidInflammation

Shea Butter Caribbean Moisture Cream

cream

Shea butter, Coconut oil, Aloe vera

Skin HealthEczemaAging

Sorrel (Hibiscus) Soothing Wash

wash

Hibiscus (sorrel) flower extract, Rose water, Aloe vera

Skin HealthInflammationHeart Health

Soursop Leaf Poultice

poultice

Soursop leaf extract, Coconut oil, Warm water

InflammationSkin HealthCancer Prevention

Tamarind Brightening Scrub

paste

Tamarind pulp, Honey, Sugar crystals

Skin HealthAgingAcne

20 supplements traditionally used within Caribbean Folk Medicine — most often for Digestive Issues, Inflammation, Immune Support.

20 essential oils traditionally used within Caribbean Folk Medicine — most often for Inflammation, Fatigue, Stress.