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Unani / Islamic Medicine

A Greco-Arabic tradition preserving and expanding the works of Hippocrates and Galen through Islamic scholarship.

Middle East & Central Asia

History & Philosophy

Origins

Unani (meaning 'Greek' in Arabic) medicine descends directly from Hippocratic and Galenic humoral theory, preserved, translated, and substantially expanded by Islamic scholars — most influentially Ibn Sina (Avicenna) and Al-Razi — between the 9th and 11th centuries.

Core philosophy

Like its Greek roots, Unani organizes health around the balance of four humors (blood, phlegm, yellow bile, black bile) and four temperaments, with treatment aimed at restoring humoral equilibrium through diet, herbs, and regimen specific to an individual's temperament.

Practiced today

Unani remains a government-recognized medical system in India, Pakistan, and Bangladesh, with dedicated colleges, hospitals, and formal licensure existing alongside — and sometimes integrated with — biomedical care.

Herbs, foods & remedies

96 herbs traditionally used within Unani / Islamic Medicine — most often for Digestive Issues, Respiratory Issues, Skin Health.

Ajwain (Nanakhwa)

Trachyspermum ammi

Digestive IssuesRespiratory IssuesArthritis

Alexandrian Senna

Senna alexandrina

ConstipationDetoxDigestive Issues

Alkanet (Ratanj)

Alkanna tinctoria

Wound HealingSkin HealthFever

Aloe (Sabbar)

Aloe vera

Skin HealthDigestive IssuesConstipation

Anise (Yansoon)

Pimpinella anisum

Digestive IssuesCoughRespiratory Issues

Asafoetida (Hilteet)

Ferula assa-foetida

Digestive IssuesRespiratory IssuesIBS

Bitter Almond (Lawz Murr)

Prunus dulcis var. amara

Respiratory IssuesPainDigestive Issues

Black Mustard (Khardal Aswad)

Brassica nigra

ArthritisRespiratory IssuesSkin Health

Black Seed (Habbatus Sauda)

Nigella sativa

Immune SupportAsthmaAllergies

Camphor (Kafoor)

Cinnamomum camphora

Respiratory IssuesFeverPain

Caraway (Karawiya)

Carum carvi

Digestive IssuesBloatingIBS

Cardamom (Hail)

Elettaria cardamomum

Digestive IssuesNauseaRespiratory Issues

Castor Oil (Kharwa)

Ricinus communis

ConstipationJoint PainSkin Health

Chamomile (Babunaj)

Matricaria chamomilla

AnxietyInsomniaDigestive Issues

Chicory (Hindaba)

Cichorium intybus

Liver SupportDigestive IssuesDiabetes

Cinnamon (Qirfa)

Cinnamomum verum

DiabetesCholesterolInflammation

Clove (Qaranful)

Syzygium aromaticum

PainDental PainDigestive Issues

Coriander (Kuzbara)

Coriandrum sativum

Digestive IssuesUTIDiabetes

Costus Root (Qust)

Saussurea lappa

Respiratory IssuesInflammationDigestive Issues

Dates (Tamr)

Phoenix dactylifera

FatigueAnemiaDigestive Issues

Dill (Shibith)

Anethum graveolens

Digestive IssuesInsomniaHormonal Imbalance

Dodder (Aftimon)

Cuscuta epithymum

DepressionLiver SupportHeadache

Dragon's Blood (Dam Akhawain)

Dracaena cinnabari

Wound HealingDiarrheaInflammation

Elecampane (Rashan)

Inula helenium

Respiratory IssuesDigestive IssuesParasites

Elecampane (Raziyanj Barri)

Inula helenium

Respiratory IssuesDigestive IssuesImmune Support

Endive (Khaskhash)

Cichorium endivia

Liver SupportEye HealthDigestive Issues

Fennel (Shibith)

Foeniculum vulgare

Digestive IssuesHormonal ImbalanceNausea

Fenugreek (Hulba)

Trigonella foenum-graecum

DiabetesCholesterolHormonal Imbalance

Fig (Teen)

Ficus carica

ConstipationDigestive IssuesDiabetes

Fleawort (Bazr Qatuna)

Plantago psyllium

ConstipationIBSCholesterol

Foxglove (Digitalis)

Digitalis purpurea

Heart Health

Fumitory (Shahtaraj)

Fumaria officinalis

Liver SupportSkin HealthDigestive Issues

Galangal (Khulanjan)

Alpinia galanga

Digestive IssuesNauseaRespiratory Issues

Galbanum (Qinna)

Ferula gummosa

Respiratory IssuesArthritisWound Healing

Garlic (Thoom)

Allium sativum

High Blood PressureCholesterolImmune Support

Ginger (Zanjabeel)

Zingiber officinale

Digestive IssuesNauseaInflammation

Grape (Inab)

Vitis vinifera

Heart HealthCholesterolAntioxidant

Harmal (Syrian Rue)

Peganum harmala

DepressionFeverParasites

Harraz (Acacia)

Acacia nilotica

Wound HealingDiarrheaDigestive Issues

Henna (Hinna)

Lawsonia inermis

Skin HealthFeverWound Healing

Showing the first 40 of 96 — use “See all” above for the full, filterable list.

41 foods traditionally used within Unani / Islamic Medicine — most often for Digestive Issues, Immune Support, Inflammation.

Apricot (Mishmish)

fruit

AnemiaEye HealthDigestive Issues

Artichoke (Kharshuf)

vegetable

Liver SupportCholesterolDigestive Issues

Barberry (Zarrshk)

fruit

Liver SupportDigestive IssuesBlood Sugar

Barley Water (Talbeena)

grain

Digestive IssuesCholesterolBlood Sugar

Bitter Orange (Naranj)

fruit

Digestive IssuesWeight LossImmune Support

Black Seed (Nigella Sativa)

spice

Immune SupportInflammationRespiratory Issues

Butter

fat

FatigueBone HealthSkin Health

Camel Milk

dairy

DiabetesImmune SupportLiver Support

Carob (Kharrub)

fruit

Digestive IssuesCholesterolBlood Sugar

Chicory (Hinduba)

vegetable

Liver SupportDigestive IssuesBlood Sugar

Coriander

spice

Digestive IssuesBlood SugarInflammation

Cucumber

vegetable

HydrationHigh Blood PressureKidney Support

Cumin

spice

Digestive IssuesBloatingBlood Sugar

Dates

fruit

FatigueAnemiaConstipation

Endive (Hindba)

vegetable

Liver SupportDigestive IssuesBlood Sugar

Figs

fruit

Digestive IssuesConstipationBlood Sugar

Grape

fruit

Heart HealthCancer PreventionInflammation

Honey

sweetener

Wound HealingImmune SupportRespiratory Issues

Lean Meat

protein

AnemiaFatigueBone Health

Lentils

legume

Heart HealthBlood SugarAnemia

Lotus Jujube (Nabq)

fruit

AnemiaFatigueDigestive Issues

Melon

fruit

HydrationKidney SupportSkin Health

Milk

dairy

Bone HealthInsomniaFatigue

Mulberry (Toot)

fruit

AnemiaEye HealthBlood Sugar

Olive Oil

fat

Heart HealthInflammationCholesterol

Pomegranate

fruit

Heart HealthInflammationCancer Prevention

Pumpkin

vegetable

Eye HealthImmune SupportDigestive Issues

Quince

fruit

Digestive IssuesNauseaLiver Support

Rose Hip (Ward Barri)

fruit

Immune SupportArthritisSkin Health

Rose Water

beverage

AnxietySkin HealthDigestive Issues

Saffron

spice

DepressionAnxietyInsomnia

Senna

vegetable

ConstipationDetoxDigestive Issues

Sidr (Lote Tree Fruit)

fruit

Digestive IssuesImmune SupportInsomnia

Sumac

spice

InflammationDigestive IssuesHeart Health

Swiss Chard (Silq)

vegetable

AnemiaBone HealthBlood Sugar

Syrian Plum (Ijjas)

fruit

Digestive IssuesConstipationLiver Support

Tamarind

fruit

Digestive IssuesConstipationCholesterol

Turnip (Lift)

vegetable

Digestive IssuesCancer PreventionImmune Support

Vinegar

fermented

Digestive IssuesBlood SugarCholesterol

Watermelon

fruit

HydrationHigh Blood PressureInflammation

Showing the first 40 of 41 — use “See all” above for the full, filterable list.

20 juices traditionally used within Unani / Islamic Medicine — most often for Digestive Issues, Nausea, Inflammation.

Barley Water Tonic

Pearl barley, Water, Lemon

Kidney SupportDigestive IssuesCholesterol

Black Seed Honey Shot

Black seed (nigella) oil, Honey, Lemon

Immune SupportInflammationRespiratory Issues

Cardamom Ginger Warming Water

Cardamom pods, Fresh ginger, Water

Digestive IssuesNauseaCirculation

Cumin Coriander Digestive Water

Cumin seeds, Coriander seeds, Water

Digestive IssuesBloatingNausea

Date Milk Tonic

Medjool dates, Warm milk, Honey

FatigueAnemiaBone Health

Fenugreek Soak Water

Soaked fenugreek seeds, Water, Lemon

DiabetesCholesterolHormonal Imbalance

Fig Soaking Water

Dried figs, Water, Honey

ConstipationDigestive IssuesAnemia

Grape Vinegar Digestive Tonic

Grape vinegar, Honey, Water

Digestive IssuesBlood SugarWeight Loss

Henna Leaf Cooling Tonic

Henna leaves, Water, Honey

FeverHair LossSkin Health

Hibiscus Cold Infusion

Dried hibiscus flowers, Cold water, Honey

High Blood PressureCholesterolImmune Support

Lemon Mint Sherbet

Lemon, Fresh mint, Honey

Digestive IssuesStressNausea

Melon Honey Cooling Water

Fresh melon, Honey, Water

Kidney SupportSkin HealthDigestive Issues

Mulberry Restorative Tonic

Dried mulberries, Water, Honey

AnemiaLiver SupportHair Loss

Pomegranate Molasses Tonic

Pomegranate molasses, Water, Lemon

Heart HealthAnemiaCholesterol

Quince Digestive Tonic

Quince fruit, Water, Honey

Digestive IssuesConstipationNausea

Rose Water Digestive Tonic

Rose water, Honey, Lemon

Digestive IssuesStressSkin Health

Saffron Warm Milk Tonic

Saffron strands, Warm milk, Honey

DepressionAnxietyInsomnia

Sandalwood Cooling Tonic

Sandalwood water, Rose water, Honey

FeverSkin HealthStress

Sumac Cooling Sherbet

Sumac powder, Water, Honey

High Blood PressureDigestive IssuesInflammation

Tamarind Sherbet

Tamarind paste, Water, Honey

Digestive IssuesConstipationLiver Support

20 salves & topicals traditionally used within Unani / Islamic Medicine — most often for Inflammation, Skin Health, Wound Healing.

Aloe Vera Gel Compress

compress

Aloe vera gel, Rose water, Honey

Wound HealingSkin HealthInflammation

Black Seed Healing Salve

salve

Black seed (Nigella sativa) oil, Beeswax, Honey

Wound HealingInflammationImmune Support

Camphor Chest Rub

salve

Camphor crystals, Olive oil, Eucalyptus oil

Respiratory IssuesAsthmaInflammation

Costus Root Joint Compress

compress

Costus root powder, Olive oil, Warm towel

ArthritisInflammationCirculation

Fenugreek Hair Mask Paste

paste

Fenugreek seed powder, Coconut oil, Amla

Hair LossSkin HealthInflammation

Frankincense Resin Wound Balm

balm

Frankincense resin, Myrrh resin, Olive oil

Wound HealingInflammationSkin Health

Henna Conditioning Hair Paste

paste

Henna powder, Amla powder, Coconut oil

Hair LossSkin HealthInflammation

Honey Wound Dressing

compress

Raw manuka honey, Beeswax, Propolis

Wound HealingImmune SupportSkin Health

Kohl Eye Liner (Antimony, traditional)

powder-blend

Antimony (kohl) powder, Rose water, Almond oil

Eye HealthSkin HealthInflammation

Mastic Gum Dental Paste

paste

Mastic gum powder, Coconut oil, Clove oil

InflammationWound HealingImmune Support

Miswak Tooth Powder Paste

paste

Miswak powder, Baking soda, Coconut oil

InflammationImmune SupportWound Healing

Myrrh Antiseptic Paste

paste

Myrrh resin powder, Honey, Olive oil

Wound HealingAcneInflammation

Olive Oil Skin Compress

compress

Extra virgin olive oil, Turmeric, Warm towel

Skin HealthInflammationWound Healing

Quince Seed Gel Compress

compress

Quince seed gel, Rose water, Aloe vera

Skin HealthInflammationWound Healing

Rose Water Toner Wash

wash

Rose water, Aloe vera, Glycerin

Skin HealthAcneInflammation

Sandalwood Cooling Paste

paste

Sandalwood powder, Rose water, Aloe vera

Skin HealthAcneInflammation

Senna Leaf Poultice

poultice

Senna leaf paste, Olive oil, Honey

Skin HealthInflammationWound Healing

Sidr Leaf Hair Wash

wash

Sidr (lote tree) leaf powder, Rose water, Henna

Hair LossSkin HealthInflammation

Turmeric Wound Paste

paste

Turmeric powder, Olive oil, Honey

Wound HealingInflammationSkin Health

Vinegar Compress (for fever)

compress

Apple cider vinegar, Cold water, Peppermint oil

InflammationSkin HealthImmune Support

20 supplements traditionally used within Unani / Islamic Medicine — most often for Immune Support, Inflammation, Digestive Issues.

20 essential oils traditionally used within Unani / Islamic Medicine — most often for Stress, Anxiety, Skin Health.