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Dandelion Root Digestive Tincture

Dandelion root stimulates bile production, supports liver function, and relieves digestive discomfort. A traditional bitter tonic.

tincturesDigestive HealthBeginner⏱ 10 mins (+ 6 weeks maceration)Shelf life: 5 years

Benefits

Digestive supportLiver tonicPrebioticAnti-bloating

Ingredients

  • Dried dandelion root (roasted or raw) — 50g
  • 80-proof vodka — 300ml

Instructions

  1. Place dandelion root in a clean jar.
  2. Cover with vodka.
  3. Macerate 4–6 weeks, shaking daily.
  4. Strain, press, and bottle in dark amber glass.

Notes

Take 20–30 drops before meals to support digestion. Avoid if you have gallstones or bile duct obstruction.

Interactions & contraindications

Dried dandelion root (roasted or raw)

Full profile
  • Pre-surgery — discontinue at least 2 weeks prior (potential antiplatelet effect)
  • Active liver disease — monitor liver enzymes with long-term use
  • Significant kidney impairment — diuretic herbs may worsen renal function

Pregnancy

Likely Safe

Dandelion leaf and root (food/tea amounts) are commonly used throughout pregnancy as a mild diuretic and nutritive herb; those with a ragweed-family allergy or gallbladder disease should use caution.

Breastfeeding

Likely Safe

Commonly used; no significant concerns documented at normal tea/food amounts.

Children

Likely Safe

The leaves are commonly used as a mild, food-like nutritive green for children; no significant safety concerns at normal amounts.

As a member of the Asteraceae (ragweed/daisy) family, this herb carries a real chance of cross-reaction in anyone allergic to ragweed, chrysanthemums, marigolds, or daisies — introduce cautiously if there's a known allergy.

Diuretics, lithium

Additive diuretic effect can alter lithium clearance and electrolyte balance.

Diabetes medications

May enhance blood-sugar-lowering effects.

80-proof vodka

No herb-specific pregnancy/child safety research is documented for 80-proof vodka in our references — the guidance below is based on its general effect category, not research on 80-proof vodka itself. Always confirm with a midwife, doctor, or pediatrician.

Pregnancy

Insufficient Data

No specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.

Breastfeeding

Insufficient Data

No specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.

Children

Insufficient Data

No specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.

No specific drug or herb interactions are documented for 80-proof vodka in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.