Rosemary Nettle Shampoo Bar
Herbal & Green · Scent: Herbal & Fresh
Benefits
Ingredients
- Coconut oil — 280g
- Castor oil — 80g
- Sweet almond oil — 100g
- Olive oil — 140g
- Sodium hydroxide (lye) — 101g
- Nettle-rosemary tea infusion — 255ml
- Rosemary essential oil — 15ml
- Nettle powder — 1 tbsp
- Green mica colorant — 1 tsp
- Rosemary extract (ROE) — 1 tsp
Skin sensitivity & safety
Always do a patch test on a small area of skin before full use. Lye (sodium hydroxide) is caustic in its raw form — handle with gloves and eye protection during cold-process soap making; the finished, cured bar is safe. Essential oils in soap can still cause allergic contact reactions or photosensitivity for some users.
Coconut oil
Full profile- Autoimmune conditions (lupus, MS, RA) — may overstimulate immune response
No herb-specific pregnancy/child safety research is documented for Coconut oil in our references — the guidance below is based on its general effect category, not research on Coconut oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Coconut oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Castor oil
Full profileNo herb-specific pregnancy/child safety research is documented for Castor oil in our references — the guidance below is based on its general effect category, not research on Castor oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Castor oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Sweet almond oil
No herb-specific pregnancy/child safety research is documented for Sweet almond oil in our references — the guidance below is based on its general effect category, not research on Sweet almond oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Sweet almond oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Olive oil
No herb-specific pregnancy/child safety research is documented for Olive oil in our references — the guidance below is based on its general effect category, not research on Olive oil itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Olive oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Sodium hydroxide (lye)
No herb-specific pregnancy/child safety research is documented for Sodium hydroxide (lye) in our references — the guidance below is based on its general effect category, not research on Sodium hydroxide (lye) itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Sodium hydroxide (lye) in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Nettle-rosemary tea infusion
Full profilePregnancy
Likely SafeNettle leaf infusion is one of the most widely recommended pregnancy herbs by midwives — used throughout pregnancy as a mineral-rich nutritive tonic. Nettle root (used for prostate health) is a different preparation with less pregnancy safety data.
Breastfeeding
Likely SafeWidely used and traditionally considered supportive of milk supply and postpartum recovery due to its mineral content.
Children
Likely SafeThe leaf is commonly used as a mild nutritive tea for children; be aware raw fresh nettle causes a stinging skin reaction and must be dried or cooked before use.
Blood thinners, blood pressure and blood sugar medications
Nettle may affect all three — monitor closely if combining.
Lithium
Diuretic effect may alter lithium clearance.
Rosemary essential oil
Full profile- Pre-surgery — discontinue at least 2 weeks prior (potential antiplatelet effect)
Pregnancy
Use CautionCulinary seasoning amounts are fine, but medicinal doses (concentrated extracts, essential oil taken internally) are traditionally avoided in pregnancy due to a reputation for stimulating menstrual flow and uterine contractions.
Breastfeeding
Likely SafeNormal culinary use is considered compatible with breastfeeding; avoid concentrated medicinal doses.
Children
Likely SafeCulinary amounts are fine for children; essential oil should always be diluted and never given internally to young children.
No specific drug or herb interactions are documented for Rosemary essential oil in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Nettle powder
Full profilePregnancy
Likely SafeNettle leaf infusion is one of the most widely recommended pregnancy herbs by midwives — used throughout pregnancy as a mineral-rich nutritive tonic. Nettle root (used for prostate health) is a different preparation with less pregnancy safety data.
Breastfeeding
Likely SafeWidely used and traditionally considered supportive of milk supply and postpartum recovery due to its mineral content.
Children
Likely SafeThe leaf is commonly used as a mild nutritive tea for children; be aware raw fresh nettle causes a stinging skin reaction and must be dried or cooked before use.
Blood thinners, blood pressure and blood sugar medications
Nettle may affect all three — monitor closely if combining.
Lithium
Diuretic effect may alter lithium clearance.
Green mica colorant
No herb-specific pregnancy/child safety research is documented for Green mica colorant in our references — the guidance below is based on its general effect category, not research on Green mica colorant itself. Always confirm with a midwife, doctor, or pediatrician.
Pregnancy
Insufficient DataNo specific pregnancy safety research is documented for this herb in our references. This doesn't mean it's unsafe — it means it hasn't been well studied. Treat as unstudied and avoid unless a midwife or doctor familiar with your pregnancy advises otherwise.
Breastfeeding
Insufficient DataNo specific breastfeeding safety research is documented for this herb in our references. Treat as unstudied and consult a lactation consultant, midwife, or doctor before use.
Children
Insufficient DataNo specific pediatric safety/dosage research is documented for this herb in our references. Treat as unstudied and consult a pediatrician or pediatric herbalist before giving to a child.
No specific drug or herb interactions are documented for Green mica colorant in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.
Rosemary extract (ROE)
Full profile- Pre-surgery — discontinue at least 2 weeks prior (potential antiplatelet effect)
Pregnancy
Use CautionCulinary seasoning amounts are fine, but medicinal doses (concentrated extracts, essential oil taken internally) are traditionally avoided in pregnancy due to a reputation for stimulating menstrual flow and uterine contractions.
Breastfeeding
Likely SafeNormal culinary use is considered compatible with breastfeeding; avoid concentrated medicinal doses.
Children
Likely SafeCulinary amounts are fine for children; essential oil should always be diluted and never given internally to young children.
No specific drug or herb interactions are documented for Rosemary extract (ROE) in our references. This doesn’t mean none exist — always check with a pharmacist or doctor before combining any new herb with prescription medication.

