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Western Herbalism

A living tradition rooted in ancient Greek and Roman medicine, refined over centuries into modern phytotherapy.

Europe & Americas

History & Philosophy

Origins

Western herbalism traces to ancient Greek and Roman medicine — particularly Hippocrates and Galen — carried through medieval European monastery gardens, and later codified in influential texts like Nicholas Culpeper's 1653 herbal.

Core philosophy

Historically rooted in humoral theory (the balance of blood, phlegm, black bile, and yellow bile), the tradition evolved through Eclectic and Thomsonian movements in 19th-century America into what's now largely evidence-informed clinical phytotherapy.

Practiced today

Modern Western herbalists train through formal clinical herbalism programs, working alongside — rather than instead of — conventional medicine, with an emphasis on whole-plant preparations, individualized formulas, and a growing evidence base from pharmacognosy research.

Herbs, foods & remedies

201 herbs traditionally used within Western Herbalism — most often for Digestive Issues, Inflammation, Skin Health.

Agrimony

Agrimonia eupatoria

Digestive IssuesLiver SupportUTI

Andrographis

Andrographis paniculata

HPVChlamydiaGonorrhea

Arnica

Arnica montana

PainInflammationMuscle Recovery

Ashoka

Saraca asoca

FibroidsMenstrual IssuesHormonal Imbalance

Bayberry

Myrica cerifera

CoughRespiratory IssuesDigestive Issues

Bearberry

Arctostaphylos uva-ursi

UTIKidney SupportInflammation

Beth Root

Trillium erectum

Women's HealthHormonal ImbalanceWound Healing

Bistort

Persicaria bistorta

DiarrheaDigestive IssuesWound Healing

Black Cohosh

Actaea racemosa

MenopauseHormonal ImbalanceArthritis

Black Haw

Viburnum prunifolium

MenopauseWomen's HealthHormonal Imbalance

Black Walnut Hull

Juglans nigra

ParasitesCandidaDetox

Bladderwrack

Fucus vesiculosus

ThyroidMetabolismWeight Loss

Blessed Thistle

Cnicus benedictus

Digestive IssuesLiver SupportFever

Blood Root

Sanguinaria canadensis

Respiratory IssuesCoughSkin Health

Blue Cohosh

Caulophyllum thalictroides

MenopauseFertilityArthritis

Blue Flag

Iris versicolor

Liver SupportSkin HealthDetox

Boneset

Eupatorium perfoliatum

FluFeverBone Health

Borage

Borago officinalis

StressFatigueHormonal Imbalance

Bugleweed

Lycopus virginicus

ThyroidHeart HealthAnxiety

Burdock Root

Arctium lappa

Skin HealthAcneLiver Support

Butcher's Broom

Ruscus aculeatus

CirculationEdemaArthritis

Calendula

Calendula officinalis

Skin HealthWound HealingEczema

California Poppy

Eschscholzia californica

AnxietyInsomniaPain

Capsicum (Cayenne)

Capsicum annuum

PainCirculationDigestive Issues

Caraway

Carum carvi

Digestive IssuesIBSNausea

Cascara Sagrada

Frangula purshiana

ConstipationDigestive IssuesLiver Support

Cat's Claw

Uncaria tomentosa

Immune SupportInflammationArthritis

Catnip

Nepeta cataria

AnxietyInsomniaDigestive Issues

Celery Seed

Apium graveolens

High Blood PressureArthritisDigestive Issues

Centaury

Centaurium erythraea

Digestive IssuesLiver SupportFever

Chamomile

Matricaria chamomilla

AnxietyInsomniaDigestive Issues

Chickweed

Stellaria media

Skin HealthEczemaWound Healing

Cinnamon

Cinnamomum verum

Blood SugarDiabetesDigestive Issues

Clary Sage

Salvia sclarea

Hormonal ImbalanceMenopauseAnxiety

Cleavers

Galium aparine

LymphKidney SupportSkin Health

Clove

Syzygium aromaticum

PainDigestive IssuesDental Pain

Coltsfoot

Tussilago farfara

CoughRespiratory IssuesAsthma

Comfrey

Symphytum officinale

Wound HealingBone HealthArthritis

Cornsilk

Zea mays

UTIKidney SupportEdema

Couch Grass

Elymus repens

UTIKidney SupportProstate Health

Showing the first 40 of 201 — use “See all” above for the full, filterable list.

53 foods traditionally used within Western Herbalism — most often for Inflammation, Immune Support, Heart Health.

Almonds

fat

Heart HealthBlood SugarBone Health

Apple

fruit

Digestive IssuesCholesterolBlood Sugar

Aronia (Chokeberry)

fruit

Heart HealthBlood SugarCancer Prevention

Artichoke

vegetable

Liver SupportDigestive IssuesCholesterol

Asparagus

vegetable

Kidney SupportDetoxDigestive Issues

Avocado

fat

Heart HealthCholesterolSkin Health

Beets

vegetable

High Blood PressureCirculationLiver Support

Bilberry

fruit

Eye HealthBlood SugarInflammation

Blackberry

fruit

InflammationDigestive IssuesCancer Prevention

Blackcurrant

fruit

Immune SupportEye HealthInflammation

Blueberries

fruit

InflammationMemoryCancer Prevention

Broccoli

vegetable

Cancer PreventionDetoxBone Health

Brussels Sprouts

vegetable

Cancer PreventionDetoxImmune Support

Burdock Root

vegetable

DetoxLiver SupportDigestive Issues

Celeriac

vegetable

Digestive IssuesBone HealthKidney Support

Chia Seeds

fat

Heart HealthDigestive IssuesBone Health

Cloudberry

fruit

Immune SupportInflammationDigestive Issues

Cranberry

fruit

Urinary HealthImmune SupportHeart Health

Dandelion Greens

vegetable

Liver SupportDetoxDigestive Issues

Dark Chocolate

sweetener

Heart HealthBlood PressureMood

Elderberry

fruit

Immune SupportInflammationRespiratory Issues

Flaxseed

fat

CholesterolHormonal ImbalanceConstipation

Garlic

vegetable

Immune SupportHeart HealthHigh Blood Pressure

Ginger

spice

NauseaDigestive IssuesCirculation

Gooseberry

fruit

Immune SupportDigestive IssuesBlood Sugar

Green Tea

beverage

Cancer PreventionWeight LossBrain Fog

Hawthorn Berry

fruit

Heart HealthCholesterolDigestive Issues

Kale

vegetable

Bone HealthCancer PreventionAnemia

Kohlrabi

vegetable

Cancer PreventionDigestive IssuesImmune Support

Leek

vegetable

Heart HealthDigestive IssuesBone Health

Lemon

fruit

Immune SupportDetoxDigestive Issues

Lingonberry

fruit

Urinary HealthImmune SupportInflammation

Nettle Leaves

vegetable

AnemiaArthritisImmune Support

Oats

grain

CholesterolDigestive IssuesBlood Sugar

Olive Oil

fat

Heart HealthInflammationCholesterol

Parsnip

vegetable

Digestive IssuesImmune SupportBlood Sugar

Pomegranate

fruit

Heart HealthInflammationCancer Prevention

Pumpkin Seeds

fat

Prostate HealthInsomniaImmune Support

Raspberry

fruit

Immune SupportInflammationBlood Sugar

Red Cabbage

vegetable

Cancer PreventionDigestive IssuesInflammation

Showing the first 40 of 53 — use “See all” above for the full, filterable list.

20 juices traditionally used within Western Herbalism — most often for Inflammation, Digestive Issues, Immune Support.

Apple Cider Vinegar Tonic

Apple cider vinegar, Lemon, Honey

Digestive IssuesBlood SugarWeight Loss

Beetroot Blast

Beetroot, Apple, Ginger

High Blood PressureCirculationFatigue

Carrot Ginger Immune Shot

Carrot, Ginger, Turmeric

Immune SupportEye HealthInflammation

Celery Stalk Pure Juice

Celery stalks, Cucumber, Lemon

High Blood PressureInflammationDigestive Issues

Cold-Press Green Goddess

Spinach, Apple, Mint

DetoxFatigueSkin Health

Cranberry UTI Defence

Cranberry juice, Water, Lemon

Kidney SupportImmune SupportDetox

Dandelion Liver Cleanse

Dandelion leaves, Lemon, Apple

Liver SupportDetoxDigestive Issues

Elderberry Syrup Tonic

Elderberries, Ginger, Cloves

Immune SupportRespiratory IssuesInflammation

Fennel Digestive Juice

Fennel bulb, Apple, Ginger

Digestive IssuesConstipationNausea

Green Detox Juice

Kale, Celery, Cucumber

DetoxLiver SupportInflammation

Nettle Iron Tonic

Nettle leaves, Lemon, Apple

AnemiaFatigueHair Loss

Parsley Kidney Flush

Fresh parsley, Lemon, Cucumber

Kidney SupportDetoxHigh Blood Pressure

Pineapple Bromelain Blend

Fresh pineapple, Ginger, Turmeric

InflammationDigestive IssuesNausea

Red Cabbage Antioxidant Juice

Red cabbage, Apple, Lemon

Cancer PreventionInflammationGut Health

Rosehip Vitamin C Tonic

Dried rosehips, Water, Honey

Immune SupportSkin HealthArthritis

Spirulina Green Tonic

Spirulina powder, Cucumber, Lemon

DetoxFatigueAnemia

Tart Cherry Anti-Inflammatory

Tart cherries, Water, Honey

InflammationArthritisInsomnia

Turmeric Golden Milk Blend

Turmeric, Ginger, Black pepper

InflammationArthritisDigestive Issues

Wheatgrass Shot

Wheatgrass, Lemon, Ginger

DetoxFatigueImmune Support

Wild Blueberry Brain Boost

Wild blueberries, Spinach, Lemon

MemoryBrain FogAging

20 salves & topicals traditionally used within Western Herbalism — most often for Inflammation, Skin Health, Wound Healing.

Arnica Bruise Salve

salve

Arnica flowers, Olive oil, Beeswax

InflammationArthritisWound Healing

Beeswax Propolis Lip Balm

balm

Beeswax, Propolis extract, Coconut oil

Wound HealingSkin HealthInflammation

Calendula Healing Salve

salve

Calendula flowers, Olive oil, Beeswax

Wound HealingSkin HealthEczema

Chamomile Soothing Compress

compress

Chamomile flowers, Lavender, Warm water

InflammationEczemaStress

Chickweed Itch-Relief Cream

cream

Chickweed herb, Shea butter, Calendula oil

EczemaSkin HealthInflammation

Cleavers Lymph Oil Blend

oil-blend

Cleavers herb, Olive oil, Calendula

DetoxCirculationInflammation

Comfrey Root Bone Knit Salve

salve

Comfrey root, Olive oil, Beeswax

Bone HealthArthritisWound Healing

Echinacea Immune Salve

salve

Echinacea root extract, Calendula oil, Beeswax

Immune SupportWound HealingSkin Health

Elder Flower Eye Compress

compress

Elderflower water, Chamomile tea, Rose water

Eye HealthInflammationStress

Goldenrod Sinus Compress

compress

Goldenrod herb, Eucalyptus oil, Peppermint oil

Respiratory IssuesInflammationAsthma

Lavender Beeswax Balm

balm

Lavender essential oil, Beeswax, Coconut oil

Skin HealthStressInsomnia

Lemon Balm Cold Sore Cream

cream

Lemon balm extract, Zinc oxide, Beeswax

Skin HealthInflammationStress

Nettle Hair Rinse

wash

Nettle leaf tea, Apple cider vinegar, Rosemary essential oil

Hair LossSkin HealthInflammation

Pine Resin Drawing Salve

salve

Pine resin, Beeswax, Olive oil

Wound HealingSkin HealthInflammation

Plantain Leaf Poultice

poultice

Plantain leaf, Beeswax, Olive oil

Wound HealingInflammationSkin Health

Rose Hip Seed Face Oil

oil-blend

Rosehip seed oil, Vitamin E oil, Frankincense essential oil

Skin HealthAgingAcne

St. John's Wort Nerve Oil

oil-blend

St. John's Wort flowers, Olive oil, Lavender essential oil

DepressionInflammationWound Healing

Tea Tree Antiseptic Wash

wash

Tea tree essential oil, Aloe vera gel, Witch hazel

AcneWound HealingSkin Health

Witch Hazel Toner Wash

wash

Witch hazel extract, Rose water, Aloe vera

AcneSkin HealthInflammation

Yarrow Wound Poultice

poultice

Yarrow herb, Plantain leaf, Honey

Wound HealingInflammationSkin Health

20 supplements traditionally used within Western Herbalism — most often for Inflammation, Anxiety, Stress.

20 essential oils traditionally used within Western Herbalism — most often for Anxiety, Stress, Inflammation.